Thanks for joining - I'm so happy you are here! Please introduce yourself in the comments below, and share a photo of something you love 💗 Here's my intro: Hi, I'm Kath, and I live in a tiny town in NSW called Dalton, pop. about 150. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani! I love the 2-hour practice because I have to concentrate SO hard on the music and keeping in time that it blocks every single other annoying thought. P.S. You can also suggest a theme for a guided meditation. I'll use your suggestions to record new meditations and put them in the Classroom for you to enjoy anytime.