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Rhythm Skool

672 members • Free

ADHD Entrepreneurs

6.8k members • $49

10 contributions to Rhythm Skool
Music That Moves You
Share one track that has incredible groove - drop it in the comments below 👇 Tell us why it moves you and what you love about the rhythm. I'll go first :)
3 likes • 17d
https://open.spotify.com/track/22jzv61wr1WugoNlvDilCv? I love what the bass does here underneath everything - that’s all I can say?!
Practice. Progress. Play.
I've been talking with some of you about staying consistent with practice. Here's the reality: even after 20+ years, I drift without a system. Even with projects and deadlines ahead, I need to sit down and plan. Otherwise momentum dies. Consistency is what transforms random sessions into real progress. And real progress is what lets you actually enjoy playing music. That's the path: Practice. Progress. Play. I'm thinking about putting together a workshop for early January where we build our 2026 rhythm practice plans together. We'd cover: → Daily rhythm workout structure (that you'll actually do) → How to show up consistently without burning out → Building momentum that lasts → Setting goals that motivate instead of overwhelm I'd also share musical examples of what I'm preparing for upcoming projects - how I'm breaking down the rhythm work and building it into daily practice. Couple of hours live with Q&A. Recording + all the planning materials afterward. Under $30. Early January. If this sounds useful, drop a comment below. I'm gauging interest before I put it all together. Dave
2 likes • Dec '25
Sounds great. I also think you could charge for ‘body doubling’ where we’re all just practising in our own spaces on zoom, sound off, but we know we’re all there doing the work! (I think I have late onset ADHD… a practice buddy would be amazing, even if precisely nothing was actually said!).
1 like • Dec '25
Yes indeed
Bringing the Christmas vibes…
…with a little rhythm game :) 👇
Bringing the Christmas vibes…
1 like • Dec '25
You crack me up - who does that?! Sitting in the car in the rain, clapping, looking so happy??!! Anyway I got them. Good game - thanks. Will definitely do that with family. Safe travels on Sunday.
Hope to see you there today
@Dave Smith slightly dependent on British Rail but planning to be there today.
1 like • Nov '25
Train Gods were in my favour. WiFi Gods not so much… will have to pick up the video. Have a good session.
Checking in
Good session just now thanks @Dave Smith. And have started in on the chats with your Senegalese pal Batch - interesting!
1 like • Nov '25
hi @Karen Rupar Welcome to @Dave Smith's Rhythm Workouts! Just go up to the Classroom Tab above and you'll see all the materials in there. Where are you based and what do you play? (Nosey aren't I?!)
1 like • Nov '25
Oh nice @Karen Rupar. I’m an Aussie living in London, just empty nested and wanting to get myself back playing live music - seems like a distant dream that I was in a couple of (fun, not too serious) bands back in Australia 5-8 years ago… alto sax… sounding awful atm lol ! But my rhythms definitely improving!
1-10 of 10
Samantha Graham
3
32points to level up
@samantha-graham-4266
Nothing to say yet... just learning about this.

Active 2d ago
Joined Sep 13, 2025
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