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POLE with the FLOW

27 members β€’ Free

1 contribution to POLE with the FLOW
MINI TUTORIAL #1
β€œPOINT YOUR TOES!!” How many times have you heard this, inside or outside of your head?! πŸ˜† As a baby poler, the command to point my toes was never accompanied with a proper breakdown of HOW to point my toes, what MUSCLES to use or what that engagement FEELS like. Allow me to expedite the trial and error process with this 2.5 minute mini tutorial that will polish your leg extension below the knee!! πŸ¦„πŸͺ„πŸŒˆ Do you commit to fully engaging your toe points from this day forward?!?
Poll
6 members have voted
MINI TUTORIAL #1
2 likes β€’ 16d
MY TOES ARE GONNA BE SO POINTED NOW LIKE FOR REAL FOR REEEEAAAL!! πŸ˜€πŸ‘πŸ½
1-1 of 1
Sam Stokesberry
1
3points to level up
@sam-stokesberry-6870
πŸ™ƒ hiii

Active 2d ago
Joined Mar 10, 2026
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