I’m to be real, I didn’t complete a single day of the challenge this weekend. With my other job, hanging out with friends, and doing 1 on 1 training it was hard. But that’s ok, the fitness industry with today’s influencers make it seem like you have to be on the grind 24/7. When in reality, we’re all busy and things happen. That’s life. If you’ve fallen off or missed a day it’s OK. Get right back at it tomorrow🪢

For today, please tell me your experience so far with the challenge. → How's your body feeling compared to Day 1? → What's surprised you most so far? → Any wins, big or small? This helps you, but also spreads the news of the challenge!