What are your goals for the week? Speak them into existence here, tell your bot, make them happen... We are a third of the way through the month... let's finish strong. I'll go first ⬇️

Starting matters more than people like to admit. Not the dramatic kind. Not the “new year, new personality” nonsense. Just starting. Because starting is often the bravest thing available when you’re tired, under-resourced, or quietly disappointed with how things turned out. And restarting? That’s not failure. That’s information. It means you learned something. About your energy. About your capacity. About what real life actually allows. Post a GIF below with your vibe going into this week…and the thing you are going to START

Hi everyone I’m late to the party but starting today. I tried Julie’s chat GPT for a while in the autumn and really enjoyed using it, plus lost a bit of weight. Then the usual life happened - holidays, work, home stuff etc! Back to re-start today. Have just done my baselines on chat GPT and playing catch up with posts etc. Totally welcome any tips from others for good use of skool and this new programme of Julie’s. Thanks folks and good luck to you all.

Welcome to Lose Weight with the Help of AI 👋 I’m really glad you’re here. If you’ve joined with a mix of hope, scepticism, excitement, and “I hope this works this time”… you’re exactly where you need to be. This isn’t a diet group. This isn’t about willpower, punishment, or starting again on Monday. And this definitely isn’t a place where you have to perform, share numbers, or pretend you’ve got it all figured out. This community exists for one reason:to help you lose weight by building better systems, habits, and thinking patterns, with AI as a practical support tool, not a bossy expert. Here’s how this space works: – Small steps beat big promises – Curiosity beats judgement – Progress beats perfection – Systems beat motivation You don’t need to be “good with tech”.You don’t need to track everything, you don’t need to be consistent yet. You just need to show up and be honest. What I ask from you: – Post when you can, even if it’s messy – Comment with curiosity, not advice – Use the AI prompts as thinking tools, not rules – Stay kind to yourself and others What you can expect from me: – Simple prompts that help you notice patterns – A focus on reducing friction, not adding effort – Zero shame, zero shouting, zero nonsense –A steady nudge towards changes you can actually sustain Let’s start gently. 🐾 Please introduce yourself: – Your first name – One thing you’ve already tried (no judgement) – One thing you’d love to feel different in the next 30 days With a photo if you are feeling brave...this is a community first and foremost, and we are building trust, friendships, shared learning. You don’t need to be clever or inspiring, you just need to be real. You’re in. You belong here.Let’s take the first small step together. 🚨FYI - If you are looking for all the techy things, head over to the Classroom area...but only when you are ready.