First of all post your introduction in the “write something” section on top of community page. Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.

Hello Everyone I am Sajjad (male, 45 years, 79 kg, 166 cm). I reduced weight from 86 to 73 in 2023 and kept it under 75 till 2025 but in 2026 the trend is increasing. Want to reduce again, and achieve 70kg. Office job, whole day sitting. Joined this community for help and motivation.