morning walk ✅ before meal water ✅ ✅ ✅ after meal walk ✅ ✅ breakfast protein ✅ dinner protein ✅

I'm grateful for my Family ❤️ Home🏠 Health 🙂 Alhamdulilah ✨

morning walk ✅ before meal 1 glass water ✅ before lunch 1 Glass water ✅ lunch or fiber ✅ hydration sth sth chl rha h

10k steps completed

Comment Done ✅ after you find the classroom and modules and filling the form attached below. STEP 1 ---> Go into the classroom Step 2 ---> Start here for on boarding (1st module) Step 3 ---> Read each step carefully and make your introduction post Step 3 ---> Start kickstart challenge (3rd module) Step 4 ---> If you will gain more points, next levels will start unlocking automatically Step 5 ---> You will gain points by liking posting pictures, writing daily routine, doing comments and likes on other people's posts 🚨 Read each & every step completely. Don't miss anything if you want to get results.