@Jennifer Maldonado Thank you for sharing that. ๐ That sounds really powerful, and I love how you explained that it goes beyond just calming yourself and focuses on speaking truth, life, and God's love into yourself. It's inspiring to hear how it has helped in your healing journey and how you've been able to use it to help others as well. To be honest, I just recently discovered this community, so I'm still learning and exploring different topics here. I'm not usually very active in the community, but I enjoy connecting with people and learning from their experiences. How long have you been practicing this approach, and what inspired you to start using it with others?