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The Lean Life Community
189 members • $10/month
7 contributions to The Lean Life Community
9d •
Super Sunday
Make your Sunday count 🙌🤩 And no it’s not eating salads, hitting gym hard or going on a run. Make your Sunday count with self care 💖 Fill your cup today with all things that nourish your soul. By doing this, you will arm yourself with energy for the week. What are you doing today? I would love to hear 🤩
0 likes • 8d
I went for a walk by myself with my headphones and stopped at the rivermill for a coffee! I felt amazing after x
Mar 24 •
Step out your comfort zone and take the challenge
I’m not going to say what it is Bit it’ll benefit you. And if you agree you have to do it ✨ Say “YES” below 👇
1 like • Mar 25
Yes
Mar 17 •
You’ve been splashed
Did you know drinking water as soon as you wake is so beneficial to your body. Drinking water when you wake up helps rehydrate your body after sleep, kickstart your metabolism, and support better energy, digestion, and focus throughout the day. Go grab a glass ✨
1 like • Mar 17
2 pints down this morning
Mar 3 •
Wake up challenge
Give me 10 squats when you see this (p.s it takes less than a min) Recognition for photo or video evidence! 😉
0 likes • Mar 4
Ive just seen this so ive done 20
Mar 2 •
PFF FOOD
PFF - helps you to stay fuller longer, it will naturally reduce calorie intake and support fatloss- also it will improve energy! It works 💯 Task👇 Show off! Let’s all Post below and share some inspiration and tempt those tastebuds!
1 like • Mar 2
Lunch was chicken and avacado wrap
2 likes • Mar 2
Dinner was Auberinge bake with vegetables
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