My intentions were never ignore this group. Wow was Miami busy!! But we are headed home this morning!! I secured a qualification for nationals!! Hello Chattanooga in a few weeks! Time to dig a little deeper!! This prep is doing to demand more out of me. I’m hungrier for it now!

So I’m no stranger to reading! I have multiple books that I’m reading on daily! It is a part of my routine and who I am! I also love to see what else is out there! So share below what you’re currently reading or your favorite book!

Just wanted to come on here and share that you truly set the standard for your children. While I’ve always understood that I model behavior for my children, it really hit me with a comment my son made tonight. I put my workout clothes on (tank top, athletic pants, and an old ball cap) and get ready to head out for a 3 mile run with my kids. My son looks at me and says “you look beautiful, mom.” I was a little shocked because I felt sloppy, and instead of saying thanking you; I responded with “I do?” My son smiled and says “yes, you look really strong.” In that moment I realized that a strong woman is beautiful to him. . . because of the standard I have been holding, the behavior I have been modeling, and the way I show up not only for him but for me. 💛 💪🏼

Servings: 12 (1 Serving = 2 Sandwiches) Prep Time: 25 Minutes Cook Time: 25 Minutes Ingredients: 3 Tbsp Butter 3 Tbsp Dijon Mustard 2 Tbsp Dried Parsley 24 Honey Wheat Hawaiian Rolls 36 Oz Biscuit Ham Slices (72 Slices) 24 Reduced-Fat Provolone Cheese Slices Directions: For this recipe, you’ll need: - Small Ramekin Or Microwave-Safe Bowl - Small Bowl - Mixing Spoon - 9×13-Inch Baking Dish - Knife - Pastry Brush 1. Preheat the oven to 375°F. 2. Add the butter to a small ramekin or microwave-safe bowl and heat until fully melted. 3. In a small bowl, mix the melted butter, Dijon mustard, and dried parsley until combined. 4. Slice the Hawaiian rolls horizontally to separate the tops and bottoms. Place the bottom halves into a 9×13-inch baking dish. 5. Evenly layer the ham and provolone cheese over the rolls, then place the top halves back on. 6. Use a knife to carefully slice between each roll to separate the sandwiches. 7. Brush the butter mixture evenly over the tops of the rolls. 8. Bake for 25 minutes, or until the tops are golden brown and the cheese is melted. 9. Allow to cool for 5–10 minutes before serving. Macros Per Serving: Calories: 398 Protein: 31g Carbs: 36g Fat: 16g

HAPPY THURSDAY.. LET'S first shout out our girl @K V for winning the final gift card of March!!! Through her busy schedule and life... she still made an effort to come on here and show up!!! Momentum is the result of the compound effect of consistency, connection, and contribution. You have been doing the work for 26 days. You are seeing the belief increase and the execution improve. Now is not the time to coast. Now is the time to push even harder to see just how much you can accomplish when you refuse to negotiate. The finish line is close.. don't slow down now.