The members have spoke and I listened....Most coaches talk about principles. Some share theory. Very few show you exactly what they do themselves. about to change that. I’m opening up my personal playbook, the protocol I run on myself, to show you how I structure my training, nutrition, supplementation, peptides, and recovery strategies to stay at the top of my game. This isn’t a “one-size-fits-all” plan. It’s the real system I use, built from: - Lab data and cellular feedback loops - Peptide science and mitochondrial optimization - Periodized training matched to performance goals - Nutrition timing dialed to physiology, not fads You’ll see the exact tools, dosages, timing, and reasoning I use and how I adjust based on metrics, recovery, and results. If you’ve ever wondered how a coach integrates the science into a living, breathing system… this is your chance to see it in action. Drop a 🔥 below if you want to see the full breakdown of The Coach’s Protocol.I will likely do this as a webinar. Let me know your thoughts who would be interested in seeing this to kick off our monthly case study feature.

Hey everyone! Maybe a bit of an oddball post but I am quite healthy, biohack, eat well, do some peptides, and have had a somewhat perplexing health issue pop up. Occassionally when I do extremely hard cardio (all out 5k's, play hockey, did a workout class today that was ~500 calories in 40 minutes HIIT type) I get chest pain right where my heart is. It is like a low level discomfort and the pain increases slightly when I take a deep breath. The closest thing I could describe it as is it feels almost like a bruise on my heart. Following up on this I went to the doctor, one thing led to another, I've had a calcium score, CT angiogram, and ultrasound. Thankfully all came back clear with no plaque of any sort, and a non concerning 'athletes heart' (slightly enlarged left ventricle) diagnosis on the ultrasound. At this point I feel like I need to chase down the pulmonary side... perhaps my lungs are inflammed and since the heart is crammed in there I feel the pain when breathing? Going to go down the route of a doctor, but curious if anyone here has heard of, experienced similar, or has any ideas? Thanks in advance!

Hello All! Anyone familiar with Testagen? (Not for me, for my husband) I’m the one who does all the learning/reading and goes from there. Lol He is 49, pretty healthy, no major issues, muscular, other than lots of sports injuries that have caught up with him. We eat healthy, workout, lift, play sports still, his man parts still work great (lol) he’s been taking BPC157, GHK-CU for 5 weeks, 2 weeks of TB500, 5amino & NAD (which I will not be using anymore 🫣) with zero improvement in pain, inflammation, & energy. I’ve have a lot of improvements with them and the ones I take…. , after listening to Anthonys calls and comments …. I am ordering SS31 & TA1 to heal his Mito first……before I continue to throw peptides at him….. then will add KPV. However: He hasn’t done a blood test but have friends his age on TRT and love it. Thinks he needs to do that for energy and drive to workout it’s gotten way worse in the last year. but I came: came across Testagen so did some digging and it aides ur body into producing testosterone. It’s a 4-amino acid peptide bioregulator, thyroid-stimulating hormone. Searched on here an no mentions of it….. so thought I’d post the question :) (We have kids, he has a vasectomy, everything works as it should) Is Testagen something that would help raise it without going thru all the trt clinics? His regular doc won’t even consider testing his testosterone levels or giving it. So besides a trt clinic I don’t have many options in WI for docs willing to even discuss options.