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Settles Group FitWithin
67 members • Free
4 contributions to Settles Group FitWithin
Oct '24 •
Egg Whites for The Win
Added egg whites to my morning smoothie to get that protein up.. can't believe I've never done this before. Better consistency and no taste.?. Can't go wrong. Thanks for the knowledge, Coach!!
Oct '24 •
Day 1 was a success!
Stayed within my calories and crushed all of my personal to do’s! Who else crushed their calories today??!!
1 like • Oct '24
I've got 285 calories left to consume but it's too late for that now... Feeling like that's a crush, as I got all my protein in first.. thanks for the motivation and guidance!
Oct '24 •
My fitness pal
Let me know what questions you guys have if any! Start playing with the app and getting to know it.https://youtu.be/LKBNUZFxZws?si=VlQgtefkHmTC9p0w
5 likes • Oct '24
Just downloaded. Thanks coach!! This will be helpful.
5 likes • Oct '24
This is great! Thank you Kyle. Didn't realize the benefits of powdered PB opposed to the standard. Definitely switching some things up.
1-4 of 4
@ryan-oneill-1868
Just a dude, playing a dude disguised as another dude.
Active 295d ago
Joined Oct 6, 2024
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