https://www.loom.com/share/640e60e26225492b8b42e45b93f9accc

Ex-Fat Guy Mindset/Never Satisfied Curiosity Hooks - Everyone thinks reaching your goal is the point. Here's what actually happened: I can see abs but still feel fat (Why the ex-fat guy in my head is my superpower) - I thought losing weight would make me feel "done"—until I realized never feeling done keeps me winning (How still seeing a fat guy in the mirror drives success) - Visible abs and business growth without ever feeling satisfied (Why "never enough" beats "I made it" every single time) Knife-Edge Hooks - I almost tried to enjoy my progress and celebrate—then I realized that mentality makes people plateau (How the ex-fat guy keeps me improving when others stop) - I almost fixed my "body dysmorphia". Instead, I weaponized the never-satisfied feeling (Why still feeling fat with abs is actually good) - I almost convinced myself I'd made it but instead I kept that hungry ex-fat guy mentality (How never feeling done keeps you from getting comfortable) Refusal Hooks - I refused to celebrate and plateau; I chose perpetual dissatisfaction that drives growth (Why I still feel fat even with abs showing) - No to "I've made it, time to maintain." Yes to always seeing room for improvement (How the ex-fat guy in my head keeps me winning) - Never again feeling satisfied with good enough. From now on, always pushing for the next level (Why being never satisfied is a feature, not a bug) I did this for all my contrasting wins but liked this one the most as it can be positioned for business and for bodybuilding which are 2 of my strongest passions.

Day 1 — Struggles & Wins (get real) 5 Struggles: - I was drinking half a bottle of vodka every night for years. Here I am trying to be a bodybuilder and I'm fucking destroying myself with alcohol. Made me feel weak as shit. Like I was lying to everyone, especially myself. - Every morning I wake up thinking today's the day everything crashes. All my clients leave. The business dies. I'm left with nothing. That fear never really goes away no matter how much money comes in. - I get addicted to building new shit but as soon as it works, I'm bored. Entrepreneur ADD is real. I'll pour everything into a project, get some traction, then immediately want to move onto the next thing. Can't enjoy the win because I'm already thinking about what's next. - No matter how lean I get, I still see a fat guy in the mirror. I've lost the weight but my brain hasn't caught up. Ex-fat guy problems. I can see abs and still feel like I need to lose another 10kg. - Dopamine addict. When shit gets hard or boring, I fall back into gambling or gaming binges. Path of Exile for 8 hours straight because it's easier than dealing with whatever I'm avoiding. Then I feel like a piece of shit after. 5 Contrasting Wins: - I only drink occasionally now. Turns out you can actually build muscle when you're not poisoning yourself every night. Who knew? The discipline I wanted as a bodybuilder was there all along - I just had to stop drowning it in vodka. - That daily fear of losing everything? It's actually what keeps me sharp. While other people get comfortable and lazy, I'm still treating every day like I need to prove myself. That paranoia is probably why the business hasn't crashed yet. - Entrepreneur ADD is my superpower now. Yeah, I get bored easily - but that means I'm always testing new shit, building new systems, finding better ways to do things. My clients get a guy who's constantly innovating instead of running the same playbook for 10 years. This is how I setup my clients with AI chatbots before everyone else. - Still feel fat even when I'm lean? That's the same mindset that makes me never settle in business. I'm always pushing for the next level, always seeing room for improvement. Some people need to learn to be unsatisfied - I was born that way. - Gaming and gambling taught me systems thinking. Path of Exile is literally optimization theory disguised as a game. Every build is testing variables. Every trade is calculated risk. Turns out those wasted hours gaming actually made me better at running campaigns, building funnels, and taking smart business risks.

Hey All. I'm Ryan. Currently sitting at just over 2k on IG and just under 1k on TikTok. Mostly posting gym content and weightloss stuff but feel like it's boring AF and want to switch it up to something more interesting like Dan does. Currently have a marketing agency and run that full time for local service businesses but building a personal brand it a whole different kettle of fish so keen to learn more about making that work so I can eventually stop working with clients lol Goal for me is to get a gambling sponsorship as I only see that industry going nuts over the next 5-10 years and it's something I have been doing with Crypto forever. Looking forward to learning from you all