i need a solid review, anyone up?? (thanks in advanceπ)
SL: I slept for 48 hours and this happenedβ¦ SL: I slept for 48 hoursβ¦ and finally felt human again. SL: After 48 hours of sleep, everything changedβ¦ Preview: Now 6 hrs of sleep feels like 48hrs. Hereβs what changed Hey <first name>, If youβre missing your peaceful sleep, Then this email is for youβ¦ Iβve struggled with sleep since my teens, no sweet dreams, just endless tossing and turning. And I always heard this; βJust relax, (As if i hadnβt tried that for the past 4 hours, lol) Put your phone away,(Done, STILL wide awake. Now what?) Donβt think too much,(Right. Let me just turn off my brain real quick.π₯²)β While it all sounded like good advice, none of it actually worked for me. As time went by, my sleepless nights made me appear anti-social. I withdrew from my friends and family. Even when they invited me, I felt too drained to show up. Eventually, they stopped trying. Although they were sympathetic but couldnβt help me, Insomnia didn't just affect my social life, it cost me my health. Sleeping is like rejuvenating and recharging after a long day, And what if you are not getting your basic refueling? I tried everythingβ¦ doctors, therapists but nothing worked. All they did was prescribe medication. It felt good at first, but soon I realized I was becoming addicted. My mind spiraled with questions that no one could answerβ¦ Why do I keep waking up at the exact same time every night? Why does my sleep pattern suddenly change? Why do I keep sleeping everywhere but in my bedβ¦ Things got worseβ¦ Sleep became unpredictable. The more I tried to understand it, the more confused I became. I was stuck in a loop I couldnβt break. By my mid-30s, after trying everything, I started to wonder, βif something was wrong with my brain.β I felt sleepy all day, but when it was time to sleepβ¦ nothing. Am I getting crazy? Why can't I focus on anythingβ¦ Thenβ¦. things started changing, My background in holistic health finally gave me the answers Iβd been searching for.