Hello My Friend! Here on Monday, I'm wondering what you may have: *Moved away from *Moved toward *Moved that was stuck *Moved to a better place *Moved into that's new I can't wait to hear from you as you pick one for this week and tell us about it!

Fear? Or Love? Just like gratitude and anxiety, fear and love cannot exist in the same thought at the same moment. Something I've come to understand about us humans is that we all have fears. They can look like doubt, blame, bitterness, negativity, and resistance. And somewhere in our lives, we all have love. And that shows up as trust, joy, openness, abundance, and gratitude. The thoughts we hold can put us into fear or love. And true or not, all the thoughts we have become beliefs if we think of them often enough. Which belief will win in your mind and heart today? (Thank you to @Freddy Cicerchia for the inspirational reading he shared with me this morning).

Hello My Friend! Who in your life will you: *Call today to say hi? *Send a funny meme to cheer up? *Send support to for a tough time? *Create, cook, or purchase something for?

Hello My Soul-Searching Friend! It seems folks are doing quite a bit of that these days. Finding our way through days where external Chaos invites us to pile on top of our internal Chaos. I'm no exception. You know I went offline in mid-April to rest my brain and be physically active outdoors in Nature with Hubby. And it was wonderful! Since I returned, I have had the unexpected outer Chaos of one of my friend's horses at my barn needing to be euthanized (loss of animals- I bet you know something about!) and construction contractor Hubby breaking his right ankle and sending everything into a tizzy around work and home. It's caused me to reflect on the Chaos I am feeling in having too many ideas and too many directions created in my work. I need to get a handle on my mental octopus, because I can't do it all! I plan to move our Calm your Chaos Community over to my SpeakerHUB platform soon. I have a comprehensive set-up there, and I'm known and directly supported in SH, which will help me to better support you. No immediate moves are happening today! I'll announce this again. Please just be sure to message me your email address if I don't already email you directly. I'll be sure you get added to the community when we move. In the meantime, Have you been soul-searching lately? It would be great to hear about how and why!

Hello My Friend! I'm back from my offline time, and boy did I gain some insight into how much I ( and we all ) need better self-care! Hiking, kayaking, horse-back riding and soaking in natural hot pools in Ojo Caliente and Abiquiu, New Mexico was just the right medicine for Hubby and me. What would be just the right medicine for YOU right now? Let's chat about that! See you on Sunday, Apr 26th, at 5pm MT, 6pm ET, 3pm PT for LIVE Call #14 🤩