First of all, I want to say that I’m forever grateful for your participation 💛 (and your patience as I re-organised my life after the holiday mess 😅). Below are the results (Prizes were drawn by the innocent robotic hand of ChatGPT 🤖) — so excited! I’ll contact you both separately to organise your prizes 🫶 @Danielle Pelizzari ✨ 1 personalised nervous system practice @Roshonda Guest 🌬️ Nervous System Check-in (single 1:1 session) Also… I always love hearing everyone’s word for the year — it feels so special seeing what we’re all calling in. So I’d genuinely love to hear yours for 2026 in the comments if you missed my previous post 💛 Mine is definitely COMMUNITY — both online and IRL 🫶

Quick little update: I’m gently tweaking the direction of this community. We’re absolutely still keeping nervous system + somatic practices at the core (because… that’s the foundation for everything). And I’m also going to start weaving in Human Design a lot more... ✨ ... because, it’s become a language for me. I use it every day to understand myself, other people, and what’s actually going on beneath the surface. It’s been genuinely supportive, and I want to share that with you in a grounded, real-life way. 🫶 I’d also love this space to feel more like a proper community: ✨ ask questions ✨ share what you’re noticing ✨ talk things through together ✨ learn from people with similar patterns And starting now, I’m bringing a weekly theme so we’re moving together (because that's always been my intention for this community 🤗). This week’s theme: the urge to level up (and the pressure that comes with it) ✨ Stay tuned 👀

Christmas can be… a lot. A lot of doing, holding, smiling, managing, caring for everyone else’s nervous systems 😅 So for Boxing Day, I wanted to give you something that’s just for you. This community means so much to me, and as a little “thank you for being here and doing this work”, I’m running a small Self-Care Lucky Dip. 👉 How it works 1️⃣ In the comments, share one thing you want more of in 2026 (e.g. calm, space, joy, self-trust, softness… anything) 2️⃣ Everyone who comments will receive my 💛 In-the-Moment Regulation Kit – 3 Audio Practices to Regulate Your Nervous System as a free gift (this is usually a paid offer). 3️⃣ I’ll also randomly draw a few extra gifts from the comments: - 🎫 2 × 30 min Human Design Chat - 🌬️ 1 × Nervous System Check-in (single 1:1 session) - 🎧 1 × Feel Again audio bundle - ✨ 2 × personalised nervous system practices (I’ll create a short written or audio practice just for you, based on what you share) You’ll definitely receive at least one thing, just for joining in. 🗓️ I’ll share the results + winners on/or after 1st January, so you can start the year with a little extra care. You don’t need to write a long answer. One word is enough. 👇 Drop your word for 2026 in the comments and I’ll do the rest. With love, Clara x

I’m so glad you’re here 💛 This is a space for women who feel tired but wired, overwhelmed, or shut down and, want to feel more present, alive, confident, and able to enjoy life again. And just so you know: this community is alive and evolving. I’m building it with you, in real time, shaped by what you ask for, what you’re moving through, and what actually helps. You’re not joining something “finished”. You’re joining something we’re creating together. 💛 ✨ Start here (take what you need today) 1. Introduce yourself below (it helps you feel at home quickly) 2. Choose one small practice from the library and try it today 3. If sleep has been messy, start with the 7 Days to Better Sleep mini-challenge 4. If you’re in survival mode, go straight to Dysregulation → Regulation (21-day Challenge) 👉 Founding Member opportunity If you choose to join as a Founding Member, you’ll be locking in early pricing and you’ll have the option to add deeper support with me, including: ✨ 1:1 somatic session ✨ Human Design 30-min chat If that kind of personalised support would help you feel steadier and more held as you practise, you can explore the options here. 👋 Introduce yourself below Drop a comment and share: - Your name - What brought you here - What you’re hoping to feel more of - One thing your nervous system is craving right now I’m really looking forward to getting to know you — and building this space alongside you. x Clara 🤍