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The Reveal Project
75 members • $49/month
2 contributions to The Reveal Project
5d •
Weekly Check-In: 4/10/26
Happy Friday fam! What’s one accomplishment you’re proud of this week? What’s one area where you could use support or some clarity? Share your thoughts below so we can close out the week strong together!
4 likes • 5d
A few bumps in the road accomplishing what is needed. However, I'm finally back to a better routine of my green shakes. One of my favorite ( hope it's good Joe- lol). *water/unsweetened almond milk *frozen mango, banana *greek yogurt/ and or protein *chia seeds * collagen *thistle milk( just started). My vitalizer women's vitamins. Emergent- C in 24oz water. Hope this is the kick in the ass I need! 😂 Happy weekend everyone!
0 likes • 2d
@Joe Carabase thanks Joe! I did add protein powder and kale .. love it. As far as goal- increase cardio which I did today with walking 👍
14d •
April 1st Live Wellness Coaching & Hypnosis: Healthy Habits
You know what to do...but why do you not do them regularly? HINT--> Its not because you're weak or "lazy"...here's a simple road map and hypnosis to get your mind aligned with your body and your goals.
2 likes • 12d
Thanks Joe and appreciate that these can be viewed and listened to at other times!
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