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The D-Fine Method™
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18 contributions to The D-Fine Method™
2d •
Weekly Check-In: Friday 11/06/26
Happy Friday, fam! 💌 Let's do a weekly check-in before the weekend: What’s one win you’re celebrating from this week? What’s one challenge you’re working through or something you could use support with? Drop your answers below 👇
0 likes • 2d
Morning everyone- Celebrating would be logging food - drink intake, being more accountable with exercises and stretches as well as using this app. Challenge: my patience getting to where it's easier, smoother more natural again. Another challenge is looking forward to celery juice 🤣. Enjoy the weekend!
9d •
Weekly Check-In: Friday 10/30/26
Happy Friday, fam! ✨ Before we head into the weekend: What’s one win you’re celebrating from this week? What’s one challenge you’re working through or something you could use support with? Drop your answers below 👇
1 like • 6d
Hope everyone had a great weekend! Just catching up. My positive is working out more and adding smarter choices. But, the negative is overdoing between outdoor labors of love and starting new again with workouts. Therefore, yesterday was a true recovery of pod watching your posts!
1 like • 4d
As I'm currently on yoga mat before tackling outside work- lol.
Sep 11 •
Weekly Check-In: Friday 9/11/2026
Happy Friday, fam! 🎉 Let's finish the week strong with a quick check-in: What's one win you're celebrating this week? What's one challenge you're working through or could use support with? Share your answers in the comments below.
1 like • Sep 11
It's MIA checking in- walking distance improvements and more consistent with nutrition. Have a great weekend everyone!!
Jul 8 •
Anything you are struggling with?
Hey everyone! I had to cancel tonight’s LIVE as we are selling our house and we have a showing! But wanted to touch base - please comment below if there is anything in particular you are struggling with or need more info on. I’ll create a video for Ya!
1 like • Jul 10
Good luck on the move- I'm sure it's both exciting and bittersweet! Steady routine for me as I've had several trips . I hope to be back in the swing last week of July
Jul 3 •
Weekly Check-In: Friday 7/3/26
Happy Friday, fam! ✨ Before we head into the weekend, let's check in with each other. What’s one win you’re celebrating from this week? 🎉 What’s one challenge you’re navigating or something you could use a little support with? 💙 Drop your answers in the comments below. 👇
0 likes • Jul 4
thinking my win is the break in my foot is healing! Tried sandals on both feet today- but no go. However, feeling the progress ad it definitely has altered my stanima
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