Hey Guitar Friends, I made this video because it's a proven fact that playing the guitar can actually LOWER Cortisol (stress hormone) levels, reduce anxiety, and in some cases... LOWER blood pressure! No, I am not a doctor but I do know a thing or two about the positive health benefits of playing the guitar. If you are feeling stressed, try this! https://youtu.be/XniBmtawvqw Stay tuned, Bob 😀👍🎸