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❤️🩹¿30+? Te enseño a entrenar sin dolor en 15-30 min diarios 🔥Movilidad con un enfoque diferente
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General Physical Preparation
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Angus Bradley
Jun '24 •
General discussion
NEW VIDEO: Are the olympic lifts necessary for athletic development
https://youtu.be/7MaI3Xs3uj0 Don't forget to leave a comment and like the video to get it pumping in the algorithm! Curious to hear everyone's thoughts on this
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Rodrigo Nakasone
0 likes • Oct '25
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Rodrigo Nakasone
@rodrigo-nakasone-6196
Enseño a personas de 30+ a ganar fuerza y resistencia sin que el dolor les frene en sus entrenamientos
Active 23h ago
Joined Oct 11, 2025
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