Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I help adults over 30 move better, feel stronger, and think clearer.

Bio: Dee Kratz

Bio: Hello, I was born in BC, Canada... I am now in Alberta. I'm excited to be here..learning, connecting and growing🌸

Bio: On a healing journey :D

Bio: I’m in a few communities here on Fitness + Learning Spanish 😊

Bio: As an 85 year old athlete, I need a routine that works for me and my body. I guarantee this is the way. https://movesmethod.com/mybestlife

Bio: Newbie here! Looking to renew my physical, emotional, and mental health through movement, mobility, & momentum.

Bio: Want more flexibility

Bio: Hey, I'm Laeti! Here to help out and keep this community running smoothly. Questions? Just give me a shout 👋

Bio: Office Shed...

Bio: Born in '69. Injured shoulder, tight joints, not limber. Excited to get started on this primal movement restoration journey.

Bio: Lee

Bio: Hi! I’m Charity. I’m from the Houston area. I have 4 adult children. I work two jobs. And this year I’m focusing on my health - so here I am. :)