Bio: Retired USMC. Professional degrees. Career in Training & Sim. I also write. Athletic background. My goal is sustained health, fitness, & activity.
Bio: I’m 69 and been lifting for about 3 years now but I was doing it all wrong until I started watching Keith, doing much better with the lighter weights
Bio: A single boy mom in Tx. I 💜 making friends & lifting others, God, mindset work, traveling & endless creativity. Owner of the 6Degrees App community.