Hey Everyone- Happy Monday!!!! Honest one today… Do you actually notice your breath during the day? Or only when you’re reminded to? No right answer here, just inviting a little curiosity & awareness 👀
What has been your biggest takeaway from working with the breath so far? It could be something you’ve noticed in your body, your mind or even in how you show up in your life. Would love to hear❤️
@Sinéad Tormey Thank you so much. I do have another quesiton. I signed up for the free 3-Day as well as the Certification. Do I start the certifcaiton after the 3-Day informational sessions?
@Jamie Janko so glad to meet you today. I am so excited with what I am about to learn to not only help my therapy clients but to help people overall. Look forward to speaking with you.