Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Owned by Robin
Your shoulders need a few points, this includes control of scapula push down up forward, full rotation work for socket in Angle, this is my philosofy
Here you get the move itself, the drills, the varations.. - The move , drills, bonus - Assisting rubber bands work + mobility stuff
Memberships
Pain Free Movement Collective
40 members • Free
Major Calisthenics Mastery
1.3k members • Free
The Handstand Lab
32 members • Free
Awesome! Hybrid Calisthenics
256 members • Free
Skoolers
179.7k members • Free
Contributions
@robin-vikstrom-9675
My Journey with calisthenics, dance, rubberband work to fix my inbalances and get more strenght and ability to move around. Learn here!
Active 24d ago
Joined Nov 22, 2025
Sweden
Powered by