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Owned by Robin
Your shoulders need a few points, this includes control of scapula push down up forward, full rotation work for socket in Angle, this is my philosofy
Here you get the move itself, the drills, the varations.. - The move , drills, bonus - Assisting rubber bands work + mobility stuff
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@robin-vikstrom-9675
My Journey with calisthenics, dance, rubberband work to fix my inbalances and get more strenght and ability to move around. Learn here!
Active 23d ago
Joined Nov 22, 2025
Sweden
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