Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Roadman Cycling Collective

47 members • $195/month

28 contributions to Roadman Cycling Collective
🏆 Weekly Wins Recap | Dec 22 – Dec 28
It was Christmas week folks and I know a lot of us feel guilty about eating too much and not moving enough but instead of focusing on what we did wrong, lets focus on what we can be proud of. What wins did you have this week? For me I was really happy not to miss a session. I'd plenty of imperfect sessions where I'd slept poorly or had a busy schedule - i'd loads of reasons to skip but rolled my sleeves up. Proud to get through with 100% compliance. 💪
🏆 Weekly Wins Recap | Dec 22 – Dec 28
2 likes • 8h
I completed my 10,000 miles for the year and completed the festive 500 in just four endurance rides. My sprint is coming along with the workouts and I can imagine 1000w in my near future.
Daily Accountability
2HR Aerobic with 10 micro sprints at the end completed
Daily Accountability
2 likes • 2d
Up at 6:30 AM and warming up for 4 hours endurance ride
1 like • 1d
Completed the Festive 500 and 10k miles for the year. Gym tomorrow then a day off!
Daily Accountability
Week 3, Day 2 S&C gym session completed. 💪🏽
1 like • 2d
@Blair Corey agreed! This workout should give me confidence not to shift so much during a sprint.
1 like • 2d
4 hour base endurance done. Swapped with gym workout.
Daily Accountability
Attempted the 5x5 VO2 session. Managed to complete 3 blocks for set duration. 4th block did 2:30 and 5th block did 3:00 Bloody brutal. But in hindsight I think I could’ve suffered a little bit longer
1 like • 3d
Squeezed a couple easy spins in between Christmas meals. Finally got to the actual cadence workout at the end of the night.
Daily accountability
Beautiful Xmas eve ride in the sunshine. 2 hrs zone 2 with a few sprints thrown in to keep it interesting. Happy Christmas all 👊
1 like • 4d
@Alex Omar 😂 I’m trying to keep the extra miles in Z1… Trying to.
1 like • 4d
@Alex Omar I was unemployed last winter and did a ton of volume then peaked over a month before my target races. 😑
1-10 of 28
Robert Nobles
3
16points to level up
@robert-nobles-8541
Former Collegiate & Cat 2 racer. Now bike for my commute, fitness, & recreation. I am 50 next year and am training to race the 50+ road season in 2026

Active 3h ago
Joined Nov 29, 2025
Portland OR
Powered by