Post a photo of something within arm’s reach that sparks even 1% joy. No context. No explanations. Just vibes

Today we share. Today we cheer. Today we support each other loudly and generously. Drop what you’re working on!!! Your business, project, event, offer, fundraiser, creative work, or brave new idea. Links are welcome. PContext is encouraged. But here’s the JOY PROJECT way: 👉 Share your thing 👉 Then scroll, click, comment, and hype someone else This isn’t about shouting into the void. It’s about lifting each other up. Joy grows when we celebrate each other and today, we’re doing it on purpose. 👇 Drop your joy-fueled work below and let’s make this a PARTY.

Today, I’m saying yes to joy in a very real, very public way - yes to talking about joy on tv! I’ll share the clip later, but I want you to know this first: this moment isn’t just about me. It’s a testimony to this group. To the energy, courage, honesty, laughter, depth, and joy that live here every single day. I don’t walk into these rooms alone. I carry all of you with me - your stories, your growth, your willingness to choose joy even when it’s hard. Joy isn’t something we save for later. It’s something we say yes to, again and again. So today, wherever you are, whatever this week held for you say yes to joy in one small way. And drop it below! It does absolutely inspire me! And - as always - I’ll be carrying you with me. 💛

Giving has a quiet kind of power. When we give - our time, our attention, our resources, our care - something bigger than the moment is created. We’re reminded that we belong to each other. Science backs this up. Acts of giving increase oxytocin, sometimes called the “bonding hormone.” It helps us feel connected, safe, and part of something larger than ourselves. That’s why giving often feels so good - not because it’s selfish, but because it’s relational. Giving builds trust. Giving builds bridges. Giving builds community. And it doesn’t have to be grand. A meal shared. A message sent. A neighbor helped. A cause supported. A presence offered. Joy grows when it moves outward and communities grow stronger when people choose to give together. Today’s Joy Prompt: How are you giving right now or how would you like to give?

Not what made you happy. Not what went well. But where did joy sneak in and change the tone of a moment… soften something sharp, slow something rushed, or shift a reaction you usually have on autopilot? Share the moment. Big or small. Those interruptions are where the real work happens.