Hello my fellow ADHDer's! Hope your all having an amazing day regardless of how your ADHD is showing up today. I'm looking to put together a new session next week and would like to get some feedback from the community to understand what would be most useful. And by all means feel free to suggest a new topic that you'd like to learn more about that will help you on your ADHD journey.

Come join the free Body Doubling session today at 11am EST. 🙌⏰ This one technique combines accountability 🤝, urgency ⏱️ and what researchers call a shared attention field 🧠. Just being in the same room with others, speaking out loud what you are working on, then working on it and then providing a quick progress update at the end, is the secret sauce to improving focus and getting shit done. 🔥