We humans are funny creatures. From the very beginning, we’ve been wired to run toward pleasure and sprint away from pain. That made perfect sense for our ancestors. Touch a burning rock, you learn real quick that’s a bad idea. Stumble across some ripe fruit? Delicious. Gimme more. Pretty straightforward. But fast-forward a few thousand years into this modern, high-speed, algorithm-driven world, and that simple wiring doesn’t work quite so neatly. The lines between pain and pleasure blur. What used to be a life-saving instinct often leaves us chasing illusions and feeling more miserable in the end. That’s the trap I call the Happiness Paradox. Take careers. Back in college, I thought I had it all figured out. I was going to be a lawyer. Big money, big respect, sharp suits, the whole package. Sure, I hated law school, but I told myself it was just three years of misery before a lifetime of happiness. Then came the Wall Street jobs, the corner offices, the promotions. I even landed the dream role as general counsel of a publicly traded company. And you know what? Every single step, I thought, “This is the one. This is where the happiness finally kicks in.” Wrong. Ten years later, I was burned out, miserable, and wondering how I’d managed to waste a decade chasing something that was supposed to make me happy but made me feel emptier than ever. That’s the paradox. You think you’re running toward happiness, but you’re really running on a treadmill that only speeds up as you go. You see this everywhere in life. Look at our nation’s drug epidemic. The first hit feels incredible, no doubt. But then the crash comes. The brain scrambles to get back to normal, which means the next high isn’t about pleasure at all—it’s just about numbing the pain from the withdrawal. Before long, you’re not chasing happiness. You’re running from misery, and the cycle never ends. And it’s not just drugs. Think about those times you blow up in anger. Feels good in the moment, right? You vent, you yell, you let it rip. But later, when the dust settles, all that’s left is regret, broken relationships, and a mess to clean up. Once again, the short-term pleasure delivers long-term pain.