1. Work out. Show that being vegan and being strong can go hand in hand. 2. Support other vegan creators. Like, comment, share, and help amplify their message. 3. Make sure you share. Every post, conversation, and message has the potential to reach someone who needs to hear it. 4. Be an activist. Wear something with a message and give people an opportunity to start a conversation. 5. Take care of yourself. You can’t pour from an empty cup. Your health and wellbeing matter too. You don’t have to do everything perfectly. Just look for more ways to use your voice, your actions, and your platform to create change.