Hey beautiful beings, I've noticed it's been really quiet in here lately—and I just want to say: that's okay. Life moves, healing has its seasons, and silence can be sacred. That said... we didn’t come here to walk this path alone. I’ll be away for the next week—packing, reflecting, and stepping into new adventures that are part of my healing journey.But before I go, I’d love to invite you to reconnect with your “why.” 💬 What’s one thing—just one—you’ve done for yourself lately to support the transformation you came here for? It doesn’t have to be big. Maybe you drank more water. Took a breath before reacting. Journaled your feelings. Or maybe… you’re just here, still trying. That counts too. ✨ No pressure. Just real talk, heart to heart. Let’s break the silence with something meaningful—and remind each other that this space is alive, and so are we. Drop your thoughts below. I’ll be reading every word before I go. 💛

This September, I’m taking us on a special Meridian Anatomy Camp — an educational adventure into the living map of your body.We’ll trek through meridians, fascia lines, organ systems, and their emotional connections. It’s deep, curious, and SO fun for anatomy lovers. 💡 Important: This camp is not part of your regular MSA practice sessions.Think of it like an optional excursion you can join while the ashram practice still runs as usual. 🚫 This Camp Might Not Be For You If: - You’re looking for guided fascia release or movement practice (that stays in MSA). - You prefer light, surface-level information — we’ll be going deep into the body’s map. - You don’t enjoy sitting with anatomy concepts and connecting big-picture ideas. ✅ Perfect For You If: - You’re a wellness practitioner or an aspiring one. - You’ve always wanted to really understand how meridians connect to fascia, organs, and emotions. - You’re curious, open-minded, and ready to explore without needing “quick fix” results. 📅 Camp runs Sept 20 – Oct 25 💬 Details + signup here Bring your curiosity and a playful heart. Let’s go exploring. 🗺️✨