ChatGPT prompt response Person I help + transformation: I help high-achieving women with ADHD in perimenopause go from feeling like they’re losing their edge and questioning their competence to regaining clarity, confidence, and a sense of who they are again through my signature ASH Method: Assess Deeply, Stabilize, and Harmonize. The specific problem, tension, or conversation this talk should own: These women already know their hormones are changing. What they often do not understand is why the strategies and systems that worked for years suddenly stop working well enough in perimenopause, and what they need to do differently now. After hearing the talk, I want the audience to: Stop assuming they need to work harder or collect more ADHD hacks. I want them to understand why their old playbook may no longer fit, what needs to change in their strategy, and how to begin getting back to feeling sharp, capable, and like themselves again. 1. Curiosity-driven You Know It’s Your Hormones. So Why Aren’t Your Old ADHD Strategies Working? Why a stage owner might book it: It starts with something the audience already knows, then opens the real curiosity gap: why knowing hormones are involved still does not explain why their usual tools suddenly feel less effective. 2. Bold + contrarian More ADHD Strategies Won’t Fix a Perimenopause Problem Why a stage owner might book it: It challenges the assumption that the answer is another planner, productivity hack, app, or coping tool and introduces a more strategic way to think about what needs to happen first. 3. Transformation-focused How to Get Your Edge Back When Perimenopause Changes Your ADHD Brain Why a stage owner might book it: It focuses on the transformation the audience actually wants: feeling sharp, capable, confident, and like themselves again. 4. Problem-focused Why the ADHD Playbook That Worked for Years Stops Working in Perimenopause Why a stage owner might book it: It names a highly specific frustration for women who already have coping skills and cannot understand why the strategies they relied on for years suddenly are not enough.