Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
Ads For Coaches

10.3k members • Free

Physiology First University

235 members • Free

13 contributions to Physiology First University
New Physiology First app! Breathing tracks all in one place🙌
Team, I just created a simple app for us that has all of the Breathe to Perform audios in one place! This project came from conversations with @Nikki Trusca and a message thread between @Rachel Campling and @Cindy T. De Bonis . Many people have been asking for the top secret breathing tracks we created🕵️‍♂️ Excited to hear which is your favorite! I only have the 3 minute versions loaded so far. This app can serve to direct business to @Sue Murphy and @Nikki Trusca -our affiliates in N.J and N.H as well as our Manchester and upcoming London locations. We can potentially build it out to be a fully functional Physiology First app....although a part of me wonders if separate apps for the Youth Health Assessment and other elements of the program is best for clarity's sake and easy to understand functionality. This is definitely a work in progress so please give your feedback and suggestions! In the meantime I hope it makes it easier to fit in 3 minute breathing sessions into your day and share what we do with others in a way they can experience🙌 https://breathe-perform-physiologyfirst.replit.app/about
0 likes • Nov '25
Awesome!
Who wants to help beta test a new program?
Team, The new assessment program we are launching will change the course of health. It's a simple survey to help parents better understand whether the physiological foundations for mental health are in place. This will open their eyes to the need for leaders like you to help guide their child on the path to optimal health. I appreciate each of you. I'm immensely grateful for your leadership and drive. The health crisis is not due to pharmaceutical companies, tech companies, tobacco companies, and junk food distributors being too strong. It’s due to the health and fitness industry being too weak. This is our fight-and we're fighting to win. Fierce innovation, tireless effort, and a deeper fire to get communities healthy than our competitors have to make them sick... That’s what it's going to take to help kids and families take their health back. This next step is just the start of a revolution in human evolution. Let me know if you want to help beta test the new assessment and be part of a working group to get it to parents across the globe! David
1 like • Oct '25
I'd love to!
Teaching
Hi all, I'm curious how other people who have finished the program are utilizing their new skills in a manner in which they get paid. Right now I'm teaching an 8 week homeschool co-op class for teens. It is free, but it's helping me put the material together in a cohesive manner to teach. In what other ways are you guys teaching this, that you're getting paid for?
1 like • Oct '25
on weeks where we have enough time, I've taken the kids outside, got them barefoot in the grass and we've done breath holding + running exercises with beanbags etc as well. I have them all do and feel whatever I can.
0 likes • Oct '25
@Nathaniel Weidner yeah for sure, email me [email protected] and we'll schedule it
PF Class
I am teaching PF at our homeschool co-op this fall. It's 8 one hour classs over 8 weeks. Week 1 we talked about motivation and dopamine, and it was so much fun! Most ot the kids were very engaged and a few told me it was their favorite class of co-op :) I'm teaching young teenagers. It has been a great way to get my info put together in a comprehensive way so that next time I have an oppurtunity to teach it, it is ready to go.
9
0
Online platform
Hey, just watched the video in the classroom on licencing an online platform. It looks super cool, very exciting. I did struggle to understand some of it due to the background noise so forgive me if my questions really were answered in the video. When is this set to be finished? Is this a website membership that we can pitch to schools and teach along side it, do they have access to it after our teaching relationship is over? Is this something that we pay to access? Looks cool, can't wait to learn more. :)
1
0
1-10 of 13
Relyssa Weeda
3
27 points to level up
@relyssa-weeda-5711
IHP2, CFT, LMT, CbtT. Homeschool Mama of 3, athlete.

Active 60d ago
Joined May 4, 2025
Powered by