Craft a short farewell message you’ll share with your students/staff on the final day. Something that reflects on the year and highlights what you are proud of. It could be a sentence, quote, or mantra that reflects a year that ended how you hoped it would. Type it below!
We came, we conquered, we grew, and never gave up. Now it’s time to rest, recharge, and rise to what is next. Leave it all at the door and enjoy your summer.
A huge part of endurance is self-care. For today's challenge, try the 5-5-5 Reset. Take a moment throughout the day to try the following sequence. 5 deep breaths. 5-minute break. 5 words of affirmation. Share how you felt after the reset.