Which is more important to you all? What would you like to work on? Maybe if I make some videos- sometimes just listening to and understanding new thoughts concepts and ways to connect mind and body heals everything. I am still here and still developing this community - with my new motivation. Though I’ll still stay simple

I posted this on IG today and thought it would be worth sharing here as well: https://www.instagram.com/reel/DWtiTdqBlk7/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== I was walking around in denial, like my brain couldn’t fully process what was happening. I was exhausted all the time, but couldn’t sleep at night. Food didn’t taste like anything, and I lost weight without trying. The smallest things felt overwhelming. And then there was the brain fog and that was the part that made me feel the most broken. It was a crazy time, that's for sure.

I am just returning from Switzerland/Germany from my daughter’s wedding/celebration/family visitation, and it was emotional and overwhelming.. But I’ve decided to stop allowing her to punish me with hateful cold criticism. However if I could have had even an inch of foresight in the past, I would have SEEN but NEVER allowed her father to take her out of my life and brainwash her against me. I did some research therapy on AI and realized that she is testing me to see if her mommy will ‘abandon her again’ because I’m the one she loves the most and feels safest with. And this is so hard to deal with for me. But I have to let it go. I did my best and all I can do is pray and not try to crowd or fix her emotions nor push control of any outcomes, thoughts, or decisions. I wonder what will happen when if when she has children and I can’t be around to handle the disgust and hatred that I feel from her. It makes me angry that I had to spend time with her father and his wife and sister in my son in law’s parents’ house for 3 days, while I had to be nice and watch his and her shallow personalities and immaturity in front of everyone. It was a highly moraled, high standard, well to do family that I had to mask myself and put on my happy face for days for despite my anguish over the feeling of disgust and hatred that I received from my daughter. And much of it happened in front of everyone. I felt totally alone and rejected. I feel so much pain and guilt over the childhood trauma that i and her father caused her, yet I have to choose to have a strong boundary with her now. I’m not going to be put in a situation like this again ever, and I have to heal and pray for her healing. That’s all.

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With Wendy’s permission, I’m sharing this here. Do you feel like you’re doing all the right things, but still feel exhausted underneath it all? Do your own wants and needs constantly fall to the bottom of your to-do list? Do you notice recurring tension, physical discomfort, emotional overwhelm, or a growing sense of disconnection from yourself or others? If any part of this resonates, I’m offering a variety of free grounded conversations over the summer to explore topics like capacity, change, emotional and nervous system load, and the ways we can begin supporting ourselves more intentionally. You’re invited to come exactly as you are. There’s nothing you need to prepare, prove, or perform. Just an opportunity to slow down, connect, and create a little more space for yourself alongside others. I would truly be honored by your presence. https://www.rebeccalazzelle.com/events