When I go from L sit, to hand stand I can’t fully extend my arms, any tips on how to get full extension?

Mines is probably dips at 55kg for 3 reps, probably could've done 4 Whats yours?

Hi, just started calisthenics and was wondering what body movement I should start with (handstand, planche, muscle up?). I've been doing a small at home training everyday (flutter kicks 3x30 sec, reverse crunches 3x20, sit ups 3x15, Russian twists 3x12 on each side, push ups 4x10, and plank 3x1 minute) and was looking for feedback. Thanks!

I recently broke my wristttt. 😅 and now I'm stuck with leg day and a bunch of sit ups and stuff. anyone exercise recommendations that don't involve my wrists?

Any reason for intense pain in forearms and wrists? Happened after doing Fl and HSPU almost daily