Today is Day 1. If you’ve joined the test group, all you need to do today is start Week 1 in the Foundation course (found in the Classroom section). Only focus on the first 3 rules listed there. Nothing else yet. Don’t optimize. Don’t add extra habits. Don’t try to “do it better.” Just follow it as written. If life gets messy, that’s okay, note it and keep going. I’ll check in at the end of the week.