I want you to know why these first days matter so much. The first 10 days are about building a new habit: getting comfortable speaking English every day, putting your thoughts into words, and, yes, getting used to seeing yourself on camera speaking English. 🎥 You don’t need to sound perfect. You just need to show up and speak. And trust me, we’re just getting started. 👀 After Day 10, we’ll start bringing in more complex topics, so you’ll have the chance to challenge yourself, expand your vocabulary, and talk about ideas that go beyond your everyday life. But for today, let’s keep it fun! 🎯 Your challenge: Talk about your hobbies. Tell us: What do you like to do in your free time? How often do you do it? How did you get into this hobby? What do you love most about it? Is there a new hobby you’d like to try? Don’t overthink it. Just grab your phone, hit record, and talk! You’re not just practicing English anymore. You’re building the habit of communicating in English. ❤️ See you on Day 7! 🔥 Mackenzie

You’re doing amazing! Five days in, and you’re closer and closer from building the habit of speaking English naturally every single day. Today, I want to know a little more about your work or your studies! 🎯 Your challenge: Talk about your work or studies. Tell us: What do you do? Where do you work or study? What do you like about it? What’s the most challenging part? What would you like to do in the future? Don’t worry about making it perfect. Just speak, share, and keep showing up. I’m loving getting to know more about you guys through these videos. And I can’t wait to hear about what you do! A little bit every day adds up! See you on Day 6 🔥 Mackenzie

You’re showing up. And honestly, that’s what matters most! Every day, you’re taking a few minutes to speak English, record yourself, and get a little more comfortable. And I’m already starting to notice some improvements in your videos. Today, I want to know a little more about you! 🎯 Your challenge: Talk about where you live. Tell us: Where do you live? What do you like about your city? What’s your favorite place there? What do you usually do there? Don’t worry about making it perfect. Just show up and speak. I’m loving watching your videos and getting to know you guys better. And I’m especially excited to see where everyone lives and what you love about your city! Keep showing up. A little bit every day adds up. See you on Day 5! Mackenzie

Day 3/56 - Talk About Your Family 👨‍👩‍👧‍👦 Welcome back to the Fluent and Free 56 Days Challenge! 🎯 Cada dia que passa, você está mais perto de chegar a um ponto em que falar inglês todos os dias simplesmente faz parte da sua rotina. No começo, gravar um vídeo pode parecer estranho. Você precisa pensar no que vai falar, lembrar das palavras e até criar coragem para apertar “record”. But the more you do it, the more natural it becomes. A repetição consistente ajuda um comportamento a se tornar cada vez mais automático. É por isso que não queremos que você seja perfeito, mas sim que você continue. Imagine chegar ao Day 56 e perceber que aquilo que parecia difícil no Day 1 agora é algo que você faz naturalmente. ❤️ Trust the process. One day at a time. 🎥 Day 3/56: Talk About Your Family • Who is in your family? • Where do they live? • What do you like to do together? • Tell us something interesting about your family! Publique seu vídeo nos comentários e continue construindo esse novo hábito. 💪 You’re getting closer every single day. I’m proud of you!

Day 2 is here! Agora que você já deu o primeiro passo e gravou seu vídeo de apresentação, é hora de começar a falar sobre algo que faz parte da sua vida todos os dias: sua rotina. A ideia de hoje é simples: falar em inglês sobre as pequenas coisas que você faz no seu dia, desde a hora que você acorda até o momento em que vai dormir. Não se preocupe em criar frases perfeitas. O objetivo aqui é começar a transformar o inglês que você conhece em inglês que você realmente usa. Today’s mission: Talk About Your Daily Routine Você pode falar sobre: ☀️ What time you wake up ☕ What you do in the morning 💼 Work or school 🍽️ What you do in the afternoon 🌙 Your evening routine 😴 What you do before going to bed 📅 What you usually do on weekends IMPORTANT: don’t forget to start your video like this 👇🏻 “Hi, I’m [your name]. And I’m giving myself 56 days to speak English more confidently. Today is Day Two, and my challenge is to talk about my daily routine.” Depois disso, siga o Script Guide e conte sobre a sua rotina usando as palavras e expressões do material (se precisar de apoio) Seu vídeo deve ter entre 60 e 90 segundos. E lembre-se: não é sobre falar perfeitamente. É sobre falar. ❤️ Poste seu vídeo aqui nos comentários e aproveite para assistir e comentar em pelo menos dois vídeos de outros membros. Let’s keep going! Day 2/56 — one more day of speaking English. 🇺🇸 I’m so proud of you! Mackenzie