In today's post, I will be discussing this important subject and give you a better understanding of when to prioritize form and when to prioritize going to failure. Importance of form! - Lower the chance of injuries - Simulate more the skill you want to learn (Muscle To Mind) - All essential muscles are activated When to continue without perfect form? - As long as it does not increase the chance of injuries. eg front pull-ups, planche push-ups, normal pull-ups… - Allows you to get closer to failure which a lot of time is preferred - Most exercises that focus on strength and not muscle-to-mind connection are more suitable Where to put the focus in the beginning? - Understanding the skill and parts involved - How to avoid injuries and overtraining - Spend a lot of time in the movement - Tweak the form to make it more perfect Get access to the full calisthenics masterclass with even more value, programs and weekly calls. Join HERE

In this post, I’d like everyone to share their biggest struggle with Calisthenics workouts. We all face challenges on our journey, and there can be various obstacles in our workouts, progress, or learning experiences. 👉🏻Please share the obstacle or problem you’re currently facing. Someone else in the community may have insight or advice to help and can reply to your comment. Also, if you have the knowledge or experience to help with someone else’s problem, be sure to lend a hand as well!❤️‍🔥

Hi! Welcome to the Calisthenics Masterclass. 👋🏻This community is here to help you elevate your calisthenics skills, build strength, and connect with fellow enthusiasts. 𝗗𝗢 𝗧𝗛𝗜𝗦: Introduce yourself in THIS THREAD below and make sure to welcome at least the 3 people who have introduced themselves just before you. Where are you from? How long have you been doing Calisthenics? Why did you join this community?