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MD Movement Lab

85 members • Free

10 contributions to MD Movement Lab
Tomorrow 10am EST: Live Q&A - Comment Your Questions
It’s official - Coffee with Coach (live Q&A) is tomorrow (Saturday, March 21) at 10:00 AM EST ☕️ Drop your questions in the comments and we’ll talk through them on the call tomorrow - anything you want help with or you’re just curious about. I’ll try to get through all of them. Gonna be a chill, fun one. See you there! 💪
3 likes • 1d
How to keep the plan while traveling.
1 like • 1d
Do we need whole protein intake holiday? Or taken it daily looks fine? Not tolerance been described?
Vote for the best time for our first live call this Saturday 👇
Saturday took the W 👏 so we’re on for our first live call this Saturday, March 23. Coffee with Coach / Q&A style - come hang out, bring questions, and we’ll go from there. What time y’all want to start? Hit the poll and I’ll set it up.
Poll
30 members have voted
1 like • 3d
LoL, I just voted for the middle option only 💪 I should be the winner
Pick the best day for our first live call next week 👇
I’m planning our first live call for next week and want to see what day works best for you guys. It’ll be a Coffee with Coach / Q&A style call where we can hang out, talk, and go over whatever questions you’ve got. Vote in the poll for the day that works best for you, and I’ll go with what works best for the lab. Looking forward to doing this with you guys! 💪
Poll
40 members have voted
0 likes • 3d
Is there a dress code needed?? 😎
Rush breakfast
Better than nothing
4
0
Rush breakfast
1-10 of 10
Rafa Conti
3
35points to level up
@rafa-conti-2888
Rafa

Active 4h ago
Joined Mar 12, 2026
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