New Weekly Body Double Sessions!
Hi, all. Starting TODAY, April 7th, join weekly or once in a while for a friendly check-in and an hour of body doubling time that you can use as you choose! Cameras off = <3 Pajamas are totally welcomed. Tuesdays 9am PT to 10am PT on Zoom via Skool calendar Free to anyone in our community. :D What is body doubling anyway? Great question! Body double sessions can be between two people in-person, remotely on-screen, over the phone, or even just agreed to times/days. It's a way to get stuff done that you might be feeling resistant about (tasks, chores, dealing with personal or business admin, paying bills, doing laundry, whatever). Lots of folks use this as a way to get a walk or exercise and this has been called a Gym Buddy for eons. So, think of body doubling as having a gym buddy for whatever you want to get done, make progress on, make a priority. You and your body double pal(s) can each choose how to use the time. Isn't that better than the gym?!