Whew....I am TIRED. Got home very late last night from another trip. Things are finally calming down starting this week, perfect timing as Fall race training starts TODAY with my local run group. We have some new people that joined! If you're new, feel free to comment what brought you here and your current running goals (or questions). If you're "old" then please welcome the new peeps and share your Fall goals, too! I know...I know....Fall races don't mean stop enjoying Summer. Make time for rest and soaking uo the sun, too! ☀️☀️

How's it going? What did you do to stay active this weekend? Did you move enough? If not, there's still time! Don't give up and say I'll try again tomorrow. You can still get some movement in today, even if it doesn't look the way you initially planned or thought it would! I thought I'd be out of town this morning and get up at sunrise and do a recovery run from my race yesterday. Plans completely changed, but I walked the dogs this morning and am going to head out again to walk a couple miles. End the weekend on a high note. :)

This was a hot one. I did 2 miles before the 5k since it was part of the plan for the day. We had a wedding to go to last night followed by a 3:30 run and a 5:30 5k start time. It’s creeping up into the summer heat so stay hydrated everyone. I have 6 miles tomorrow so the plan is early bedtime tonight.

What is everyone doing to celebrate? Let's post some pictures! I completely forgot to take any at an early celebration last night, but I am going to another this evening and will take pics! Rumor has it there will be glitter and cake. Who can say no!?

Who is running this weekend? I have a 5k tomorrow and I am excited. It feels like it has been forever since I had a race even though the last one was only 3 weeks ago. lol. It might be true that racing > running. 😉