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Owned by Pumehana

A community for self-aware, multi-passionate entrepreneurs to be a human, amidst their full plates, big dreams, and creating impact.

Memberships

The Singing Circle

111 members • Free

Skill & Soul Studio

65 members • Free

Skoolers

190.1k members • Free

4 contributions to Mind-Full Being
One Free Reiki Session – Experience the Energy!
I’m offering one FREE Reiki session to anyone in my Mind-Full Being Skool community who’s curious to try it! If you’ve been feeling a little out of balance, blocked, or just curious about Reiki, this is your chance to experience it firsthand. Reiki is deeply relaxing, helps release energetic blocks, restores balance, and leaves you feeling lighter, calmer, and more centered. How to claim your spot: Simply comment below or send me a message, and we’ll find a time that works for you.
1 like • Nov '25
Ohhhh!
When Life Feels Heavy — What Helps You Recenter?
Hey beautiful souls 🌱 We all have those days when our energy feels scattered or low. When that happens, what’s your go-to practice to come back to yourself? Maybe it’s breathwork, meditation, music, or a walk in nature. Share what helps you return to balance — your wisdom might be exactly what someone else needs today.
1 like • Oct '25
For me, it’s a deep breath and the mantra, “I am safe, I am safe, I am safe…” I’ve healed through a lot of trauma, but even still, there are days that my nervous system goes from 0 to 60 in 0.3 seconds and it’s not cute 👹 A deep breath + this mantra = semi-baseline 😌… most days 😅
0 likes • Oct '25
@Mind-Full Being For sure! Oddly enough, one of Ariana Grande's songs has been super impactful for me. In "we can't be friends," she says, "me and my truth we sit in silence..." and I get super emotional whenever I hear it. That song is so validating and snaps me into a high vibe pretty quickly, too. ✨
Virtual Reiki Session — Are You In?
Curious… want to try a relaxing virtual Reiki session with me? 💬 Drop a comment if there’s a part of your energy you’d love to focus on!
Poll
3 members have voted
1 like • Oct '25
Oooh, love this! I'd love to regulate my nervous system around the idea of calm, aligned success. LIke, I get to have a profitable business from a place of calm rather than haste and hustle 😌💚
🌺 Aloha!
Aloha, friends! My name is Pumehana Palmer, I'm a small business growth strategist from Oahu, Hawaii. I believe that true success happens from the inside out, and I'm on a mission to plant seeds of growth and transformation in the minds of multi-passionate entrepreneurs worldwide. I'm stoked to get in on the ground floor of this community and looking forward to connecting with other 🪷 Mind-Full Beings!
🌺 Aloha!
1 like • Oct '25
@Mind-Full Being So excited! We need more of us in the world 💗💗💗
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Pumehana Palmer
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14points to level up
@pumehana-palmer-4444
True success happens from the inside out.

Active 4h ago
Joined Oct 28, 2025
Oahu, Hawaii