Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More

Owned by Pumehana

A community for growth-minded, multi-passionate entrepreneurs to learn how to slow down to speed up.

Memberships

Skoolers

195.9k members • Free

4 contributions to Mind-Full Being
One Free Reiki Session – Experience the Energy!
I’m offering one FREE Reiki session to anyone in my Mind-Full Being Skool community who’s curious to try it! If you’ve been feeling a little out of balance, blocked, or just curious about Reiki, this is your chance to experience it firsthand. Reiki is deeply relaxing, helps release energetic blocks, restores balance, and leaves you feeling lighter, calmer, and more centered. How to claim your spot: Simply comment below or send me a message, and we’ll find a time that works for you.
1 like • Nov '25
Ohhhh!
When Life Feels Heavy — What Helps You Recenter?
Hey beautiful souls 🌱 We all have those days when our energy feels scattered or low. When that happens, what’s your go-to practice to come back to yourself? Maybe it’s breathwork, meditation, music, or a walk in nature. Share what helps you return to balance — your wisdom might be exactly what someone else needs today.
1 like • Oct '25
For me, it’s a deep breath and the mantra, “I am safe, I am safe, I am safe…” I’ve healed through a lot of trauma, but even still, there are days that my nervous system goes from 0 to 60 in 0.3 seconds and it’s not cute 👹 A deep breath + this mantra = semi-baseline 😌… most days 😅
0 likes • Oct '25
@Mind-Full Being For sure! Oddly enough, one of Ariana Grande's songs has been super impactful for me. In "we can't be friends," she says, "me and my truth we sit in silence..." and I get super emotional whenever I hear it. That song is so validating and snaps me into a high vibe pretty quickly, too. ✨
Virtual Reiki Session — Are You In?
Curious… want to try a relaxing virtual Reiki session with me? 💬 Drop a comment if there’s a part of your energy you’d love to focus on!
Poll
3 members have voted
1 like • Oct '25
Oooh, love this! I'd love to regulate my nervous system around the idea of calm, aligned success. LIke, I get to have a profitable business from a place of calm rather than haste and hustle 😌💚
🌺 Aloha!
Aloha, friends! My name is Pumehana Palmer, I'm a small business growth strategist from Oahu, Hawaii. I believe that true success happens from the inside out, and I'm on a mission to plant seeds of growth and transformation in the minds of multi-passionate entrepreneurs worldwide. I'm stoked to get in on the ground floor of this community and looking forward to connecting with other 🪷 Mind-Full Beings!
🌺 Aloha!
1 like • Oct '25
@Mind-Full Being So excited! We need more of us in the world 💗💗💗
1-4 of 4
Pumehana Palmer
2
14points to level up
@pumehana-palmer-4444
[Multi-passionate Entrepreneur] You CAN do it all, you just need the right “support.”

Online now
Joined Oct 28, 2025
Oahu, Hawaii