Are you available for a virtual reiki session? My time zone is EST and I can meet after 3pm on weekdays and flexible on weekends. Send me your preferences for time and day and let's connect (30-45 minutes) - in exchange for a testimonial 💚

This simple breathing practice sends a gentle signal to your nervous system that you are safe. As the breath slows, emotional intensity often softens and the body begins to settle, even if the mind is still busy. After just a few rounds, many people notice feeling more grounded, steady, and present in their body.

As we close the chapter on 2025 and begin stepping into 2026, let’s pause together for a moment of reflection and intention. In the comments:💚 Share one thing you are deeply grateful for from 2025~ And name one thing you would love to welcome into your life in 2026 Big or small — every win, every hope matters here.Your words may be exactly what someone else needs to read today. Let’s step into the new year with open hearts and gentle courage 🥰