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1 contribution to Caliversity
I need help
Hey guys, I’ve got a question. I’ve been practicing the L-sit, but I’ve realized I’m super inflexible. The other day I even got a cramp in my thigh while practicing. Do you have any flexibility routines you could share that have worked for you? I’m also trying to put together a solid core routine to get strong enough for the L-sit, so any recommendations would be awesome.
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Piero Alessandro
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@piero-alessandro-3731
Hola

Active 22h ago
Joined Sep 10, 2025
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