Morning all Managed to get in the gym for 5 am this morning to try and build the habbit. Didn't kill myself just followed the plan. Only day 1 but want to try and hold myself accountable and I thought posting on here once in a while might help with that Hope everyone's good

START HERE 👊🛡️ New to ShieldWall? Follow these steps in order. 1. INTRODUCE YOURSELF On this post. Just drop a quick introduction so the group knows who you are. 2. OPEN THE CLASSROOM Click “Classroom” at the top of the group. 3. COMPLETE “EVERYBODY STARTS HERE” Inside the Classroom, open: “Everybody Starts Here” Work through that course first. Do not skip it. 4. START THE 12-WEEK MIND & BODY RESET Once you have finished “Everybody Starts Here”, go back to the Classroom and open: “12-Week Mind & Body Reset” Start at Week 1 and work through it in order. 5. KEEP GOING Do not jump around between courses. Start here. Follow the order. Stay consistent. If you get stuck, ask in the group or message me. That’s it. Introduce yourself. Complete “Everybody Starts Here”. Then begin the 12-Week Reset. 👊🛡️