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Holistic Self Space

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The CRD Challenge

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6 contributions to Holistic Self Space
Sharing my Medical Audio podcast with you all
Hi everyone, I’m Mohi Sarawgee. I am a doctor (General Practitioner/ Family Medic/ Primary Care Physician). I come with about 15 years of experience in the medical field, and host a medical audio podcast that I wanted to share with you all - with Joanna’s permission, of course. The podcast is called Mohivate- It’s a little play on my name… Mohi + motivate. So you could say it’s my way of gently “Mohi-vating” you. 😊 The theme is your doctor’s dose of heart and science, with just a touch of humor, because health and feeling good shouldn’t feel complicated. Each episode breaks down medicine and everyday science in a simple, thoughtful way, serving as a reminder that real health can still feel human. The overall theme of the podcast is coming home to yourself. The first episode defines what “home” really means. However, as you continue listening, you may slowly begin to feel what that home is for you. There are about 22 episodes so far, released every Thursday, and they are available on all major podcast platforms — Apple Podcasts, Spotify, Amazon Music, Audible, and more. You just need to search for Mohivate. It’s in English, and I recommend you listen on 1.1x speed atleast or adjust it as per your liking. I’ve chosen the episode on love, attachment, and awareness as it blends philosophy, neuroscience, psychology and culture into something interesting and different from our usual episodes, but you can start with any episode you feel drawn to! I really hope you can take some time out to enjoy listening to it, learning from it, and carrying a little feel-good factor with you. I would truly love to hear from all of you. Blessed to be connected! And thank you, Joanna, for creating this beautiful space. Here are some links: Apple Podcasts- https://podcasts.apple.com/gb/podcast/mohivate/id1842227598?i=1000749340153 Spotify: https://open.spotify.com/episode/54h3ClBRiOi31ijHLRWQfY?si=StrFMBAoTjy-723eDjqugw
0 likes • 5d
Wow this is so cool @Mohi Sarawgee ! I will check it out thank you so much for sharing!!!
Where do you still doubt your intuition?
Hello beautiful people! Here’s a big topic > when to trust / know > feel > not doubt your intuition! You all have incredible abilities but are the times you still doubt what you feel intuitively? Where do you feel it’s more complicated to be a clear channel? I have to say it’s harder for myself when it comes to love and relationships i don’t have doubt about how this person is feeling but when it comes to what I feel or the future with a particular person I’m too emotional or in my head.. what I do to help > I look in the cards or .. I simply let go and let life show me. If I don’t know maybe I just don’t need to know… What about you?
6 likes • 10d
I noticed my intuition really heightened when I was doing the Remember course, with all the different practices each week. Now, with everything that is going on in the world and in my life (and not practicing as much), I notice it has been a bit more challenging to tap into my intuition overall.
Anchor energy in Space
I really want to say something about manifestation that might feel almost too simple, but it’s honestly one of the most powerful things I’ve seen over the years. We think manifestation is about mindset, visualisation, scripting, affirmations… and yes, of course, those things can help. But what I’ve noticed again and again, both in my own life and with clients, is that your space is constantly speaking on your behalf. Your environment is evidence. If you’re saying you’re ready for more stability, more money, more clarity, more love, more expansion… but your space feels chaotic, half-finished, full of things you’ve been meaning to fix “one day,” your nervous system doesn’t actually feel anchored. It feels in-between. And when we are in-between, we don’t receive, we hover. So here’s the grounded practice. Every single day, make one visible decision inside your space that reflects the version of you you are becoming. Not ten things. Not a huge transformation. Just one clear decision. Maybe it’s finally fixing that broken drawer instead of ignoring it again. Maybe it’s throwing away clothes that don’t represent who you are anymore. Maybe it’s clearing your desk completely because you’re calling in focus. Maybe it’s removing something that still holds old emotional energy from a past relationship. Maybe it’s preparing tomorrow’s space tonight because you’re stepping into discipline and structure. This isn’t aesthetic. This isn’t about being perfect. It’s about coherence. When your space feels decided, your body relaxes. When your body relaxes, your energy anchors. And when your energy anchors, manifestation becomes less about trying and more about allowing. Your space should quietly say, “She’s/He's stable. She’s/He's clear. She’/He's not negotiating with her/his future anymore.” And I promise you, these micro-decisions shift more than another vision board ever will. So today, instead of doing more inner work, just walk into one room and ask yourself: what would the next version of me not tolerate here?
4 likes • 17d
Great reminder thank you Joanna! The lunar new year is coming in a few days so a great reason to clean the space to welcome the new year!
Coming Back Into the Body
If you’ve been feeling scattered, overstimulated, or “out of your body”, this practice is for you. As intuitive, sensitive, or healing beings, our energy can open very easily — and grounding becomes essential.Not to lower your vibration, but to anchor your nervous system, protect your energy, and allow your intuition to work clearly and safely. This EFT practice is designed to help you: - settle your energy - calm the nervous system - release what isn’t yours - come back fully into your body You can do this practice: - before or after intuitive or healing work - when you feel overwhelmed or floaty - at the end of the day to come back to yourself ✨ There is no “right way” to tap.Go slowly, gently, and let your body guide you. Come back to this video as often as you need 🤍
Coming Back Into the Body
1 like • 21d
I like the idea of using EFT to help integrate the spiritual practices. It's a huge one for me and it came so timely. Thank you @Joanna Cabot !
Tarot/Oracle
Hello Everyone! I want to share about an oracle I have found yesterday : https://www.amazon.com.be/Oracle-Radiant-Sun-Astrology-Illuminate/dp/0764357158/ref=sr_1_3?dib=eyJ2IjoiMSJ9.I-cvvyt77WE7BLnsYk2paja6JC7curd-5dg_vbR8L9iLuifOEXcVNz6Hopwb-vugK13p0sg_6z1ObtRSlgagp-3yuPbjKdFNpGKItMHLimcuWlOy2u6hSYTPmH0Pf2MNHiU0hZSeeUlOhZX1ZWhmWL-AlsSmJTO1r8FM1loMIehzLOVbgFLT7QtnbsbUEJLvPvLBV0lpAlAYTWzh691w0Q.fqw-55v_zTsrlitwLztSxqunQwFy8P1MjohhzDymq2Q&dib_tag=se&qid=1769715300&refinements=p_27%3ASmith+Caroline+%26+Astrop+John&s=books&sr=1-3 It also exists in french! It's really beautiful and complete, it's a mix between divinatory and astrology - I did my year reading yesterday and felt really spot on or accurate + the cards are very beautiful (I love the style but that's my personal thought) A reminder, I am not promoting or being paid to share, it is always a genuine sharing, sharing tools that I find amazing :) Don't hesitate to share a deck in the comment that helped you or that you find amazing!
1 like • Jan 30
Amazing thank you so much @Joanna Cabot! 🥰 Also do you know if our Ashati deck and pendulum is on the way too? I think you mentioned they were being sent out a couple of weeks ago and I haven’t received them 😳
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