for me, I'm up around 5:30 - 6, hit 5 minutes of gratitude, 5 minutes of mindful stretching/breathing, brush my teeth and I'm out the door. I hit the gym, come back and get my mushroom coffee, protein shake and water ready and I get to work by 8/830. What about you?

When I think about commitment, the first things that come to mind for me are the following: 1. Parenting 2. Entrepreneurship 3. Exercise 4. Love In reflection, I see each of these as major commitments within my life. Major areas where I decided at some point to ensure that my actions reflect genuine appreciation of the core values each area represents. The times things when were worst in my life has been when I neglected what these stand for in my Mind and Heart. So what about you? What comes to mind when you think of the word Commitment?