Happy Wednesday and happy final day of September!! Send me your mini September challenge sheets by tomorrow to be entered into our Giveaway! Our 7-week Fall Focus kicks off Monday! October 5! Comment or message me if you want the details! we will complete this 7 weeks the Sunday before Thanksgiving!

Daily challenges done ✅ Most challenging: to make/join/remember the live calls/office hours. Most proud: Intentionality. Both putting off one thing that was draining and doing one thing that made me happy. Intentional Joy Bombs! (Mine was Hobby Lobby fall porch decor!) 🍁🎃🌾🍎🙌

The favorite meal I made during the mini challenge was taco soup! I had to improvise on my usual recipe as I didn’t have everything, but it turned out great. So yummy, cozy and satisfying. 🙏

How are we doing with the mini challenge?? If being off your phone is normal for you at meals, practice gratitude while having a meal! We often overlook the "smallest" biggest things in our lives! FRESH FOOD, not a worry where or when our next meal is coming! WOW so blessed we cannot see it sometimes. Don't forget, complete 80% or more of the months tasks, turn them in and be entered into a giveaway! 1st Phorm order- 1st time investing in you? Message me 1st to ensure you have a overall game plan you are running to be setup for success for reaching your goals, no one product will ever be the sole solution! Habits, movement, nutrition, how we think all are key! Plus I will gift you a $10 off your first order! Pumped for those who took advantage of the 8-week FREE 1st Phorm challenge! Make sure you are reading/watching announcements inside there to help you! Tomorrow we have our open office hours, grab the link in the calendar to jump in and ask your questions THRIVE>SURVIVE

Getting it done ✅. I flip flopped Thursday and Friday tasks due to scheduling and location. The new “recipe” I tried was to make soft boiled eggs. I was so excited to have these. I was distracted and didn’t fully read the directions and they weren’t set. Bummer. I could tell on the first one I started to peel, but I was able to crack/scoop them into a pan and finish cooking them. Total save! Most proud of Saturday, I remembered I still needed to do the task as I was starting to cook dinner. I was able to bust out the intervals while cooking so I could have it done before eating. Total win! Most challenging this week has been remembering to check and complete the challenge task at the beginning of the day. Stay strong friends! 🙌💪⭐️