but first... this fifth state. Have you felt it? That connection to something bigger. In meditation, in prayer, in creation... moments where you weren't just living your life but moving with something through it. Co-creating. Channeling. Awake in a way most people never experience. And you keep going back to that feeling. More practices. More expansion. More ways to touch the divine. Because up there... it feels like home. But here's what I've noticed in people who live in this state... You're not reaching toward something you've never had. You're trying to hold onto something you're afraid of losing. And in that constant reaching upward... You lose contact with the body. With the earth. With the very ground that makes the connection sustainable. The divine doesn't need you to leave your body or this planet to find it. You don't need to be living between the divine and the earth... We need you to bring your body with you. Today I'm revealing all five names... LIVE. JOIN US TODAY If you're unable to sign on with us live, join VIP to watch the replay! We will be spending the next 5 months uncovering your State of Rest. Comment REST if you have not already taken the quiz!

This will be the final yoga nidra in the astrological archetype series… Pisces! It has me wondering... Who here is a Pisces?!

Dear fellow nidra practitioners; I want to share with you this graphic from my sleep app that uses my Apple Watch to collect the data and analyze my sleep. As you can see, I had a very restful experience as I listened to and practiced with one of @Ayla Nova’s yoga nidra meditations. So for any skeptics out there, the proof is in the pudding so to speak. I didn’t fall asleep at all, I followed along the whole hour. Pretty cool right?

Not every story is yours to carry. Not every path is yours to walk. This Gemini New Moon invites you to pause… and listen. To the truth beneath the noise. To the tug of your own lane. To the story that’s ready to end—and the one that’s just beginning. Reflect with me: ✨ Where in life am I being invited to stay in my own lane? 🌬 What truth is rising that you can’t ignore anymore? 💌 What energy are you lovingly ready to return to sender? 📖 What story are you releasing—and what story are you writing now? Comment below with what’s alive for you—or just drop a ✨ if something resonated. Your voice is welcome here.

This is so awfully sad. I live in Wisconsin and for the last few years we have been inundated by the smoke from these wild fires and it seems we are about to be once more. I cannot imagine having the fires; the smoke is bad enough for the sensitive but at least we don’t have the threat of losing our homes. I’ve been there, and it’s no fun to lose everything to a house fire. Prayers for all of my Canadian brothers and sisters, I hope you are safe and well 🙏