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16 contributions to Shadow Work for Women
No Live Monday Meditation
MONDAY 19 OCTOBER — STABLE DAY | WEALTH DAY 🐯💰 Hey gorgeous ❤️ Well, what an incredible few days I've had! I've spent the weekend with Joey Yap, exploring Chinese metaphysics, Feng Shui, Qi Men and astrology on a completely different level. My head is absolutely buzzing with everything I've learnt, experienced and can't wait to bring back to you all! After a long weekend and a delayed journey home thanks to problems on the train line, I've decided to practise exactly what I encourage you ladies to do. Listen to your body. Honour your energy. Know when to rest. So there won't be a live meditation this morning. I'm giving myself the opportunity to rest, recharge and step into this new week feeling refreshed and aligned, rather than running on exhaustion. I encourage you to use the meditation I've shared throughout this week, because the energies we're working with are particularly interesting. And here's why. 🐯 THE ENERGY AROUND US — STABLE DAY | WEALTH DAY Today is a Fire Tiger Stable Day, and also a Wealth Day in our Chinese metaphysics calendar. Stable Day energy is about maintaining what we already have, finding our footing and creating consistency. It's not necessarily the day to rush into something new or chase the next big opportunity. Think no gain, no loss. Look after what you've already built. And because we're also working with Wealth Day energy, it's an opportunity to consider how you're managing your money, resources, time and energy. Are you looking after what you have, or constantly chasing what comes next? Sometimes the most productive thing we can do is stop, assess and strengthen our foundations. Which is exactly what I'm doing today! 🌙 THE ENERGY ABOVE US — RECLAIMING YOUR POWER This week may bring some interesting emotions to the surface. You might find yourself: - Questioning your self-worth or whether you're good enough. - Feeling more sensitive than usual, particularly within relationships. - Recognising old patterns or situations you thought you'd moved on from. - Feeling frustrated with people or situations where you've been putting yourself last. - Questioning decisions you've made or the direction you're heading. - Feeling a stronger need for boundaries, space or time to yourself. - Recognising that something in your life no longer feels right for you.
1 like • 26d
Have a lovely restful day Lucy ❤️
1 like • 25d
@Free soul Lucy moving along on the health front thank you, doctor and cardiologist next week On the Isle of Wight at the moment, enjoying the beauty and feeling grateful at being alive. Your meditation was great thank you 🙏 💕
🎉🎂 WE HAVE A BIRTHDAY IN THE HOUSE! ❤️🥳
Good morning, gorgeous ladies! Today we're celebrating one of our lovely community members! 🥂✨ ❤️ HAPPY BIRTHDAY, @Elaine Hurley ❤️ Wishing you the most gorgeous birthday, filled with love, laughter, happiness and all those little moments that make life so special. May this next chapter bring you wonderful new experiences, beautiful opportunities and plenty of reasons to smile. 🌸 Sending you so much love from all of us here in the Free Soul Lucy community! ❤️ 🎈 Ladies, please join me in wishing our lovely Elaine a fabulous birthday! Let's fill the comments with birthday love, hearts and good wishes! 🎂🎁💕 With lots of love & Energy Lucy ❤️
🎉🎂 WE HAVE A BIRTHDAY IN THE HOUSE! ❤️🥳
2 likes • Oct 14
Happy belated birthday Elaine, hope you had a lovely day 💕💕
SATURDAY 19 SEPTEMBER — CLOSE DAY ❤️
Well… yesterday Mother Nature won. 😂⛈️ Thunder, lightning and rain. We stuck it out for as long as we could — because obviously we’re British and apparently getting soaked while insisting “it’ll pass” is part of our DNA. 😂 Eventually, we admitted defeat. And actually, I’m rather glad we did. We got chatting to the most gorgeous couple — an ex-firefighter from Belgium and a police officer from the Netherlands. Four people from completely different places, yet we quickly discovered we shared so much. A love of freedom. Nature. Good food. Good wine. And actually living life, rather than constantly waiting for the right time to do it. What started as hiding from bloody awful weather ended with brilliant conversation, lots of laughter and an invitation to visit them very soon at their home in the forest. 🌲❤️ And it reminded me how often the best bits of life aren’t the bits you planned. Sometimes something has to stop for something else to have the opportunity to begin. Which brings us beautifully into today’s Close Day energy. Close doesn’t necessarily mean shutting yourself away or stopping everything. Sometimes it’s simply recognising what needs a boundary. What needs completing. What needs a temporary closed door. And what you’re no longer prepared to give your energy to. So today, ask your Sway: Am I receptive to honouring my boundaries today? And perhaps more importantly… Am I changing my decisions simply to keep somebody else comfortable? You don’t have to keep every door open. Some need closing. And you never know what might be waiting behind the next one. ❤️
SATURDAY 19 SEPTEMBER — CLOSE DAY ❤️
1 like • Sep 19
Lovely weather for ducks! 😂❤️
FRIDAY 18 SEPTEMBER — OPEN DAY 🚪❤️
Good morning gorgeous ❤️ Firstly, I absolutely LOVED receiving your insights yesterday and hearing what Receive Day showed each of you. Because this is exactly why I share these energies. For one of you, your head was saying “I should be doing more”, while your body and energy were very clearly asking you to stop and rest. Another of you was on holiday and fully embraced receiving beach club, relaxation and absolutely no argument from the body there. 😂 And for another, the message to slow down arrived in a rather more painful fashion after an unfortunate meeting with a piece of wood resulted in two black eyes. 😳❤️ Same Daily Officer. Three completely different experiences. That’s the interesting bit. These energies aren’t about me telling you, “It’s Receive Day, therefore you must do THIS.” They’re about giving you another piece of information and encouraging you to notice: What is this showing ME? I embraced it too pool, rest, a little work and the glamorous washing line. 😂 Then last night we watched the most incredible silent electrical storm lighting up the sky. ⚡ And today the energy changes. Today is OPEN DAY. 🚪 Open energy can support possibilities, conversations, learning, travel, meeting people and starting something new. And rather perfectly, today I begin five days of BaZi Breakthrough training with Joey Yap, taking my passion and study of Chinese Metaphysics to another level. I’m also having a little tidy-up of this community. Nothing is going anywhere! 😂 I’m simply organising it so you have a much clearer roadmap for making better use of everything I’m sharing with you. The Daily Officers and the energy around you. Your energy field and the energy within you. Your Sway. Your shadow work and patterns. And my five-step Energy Alignment Method, which gives you a practical way to work with what you discover. I’ll share a video explaining that journey properly tomorrow. For today, let’s experience Open Day first. Ask your Sway: Am I receptive to a new possibility today?
FRIDAY 18 SEPTEMBER — OPEN DAY 🚪❤️
1 like • Sep 18
@Julie Quinn wow Julie! That looks painful! Much love and lots of healing thoughts ❤️❤️
SATURDAY 5 SEPTEMBER — OPEN DAY | WEALTH DAY ❤️
Good morning gorgeous ❤️ Well... I woke up a married woman this morning! 😂❤️ What an absolutely incredible day yesterday was. I'm still taking it all in — the love, the laughter, the people, the memories and probably a few moments that haven't quite sunk in yet. And today we've moved into Open Day energy, alongside a magical Wealth Day. Open Day can support new beginnings, travel, moving home, starting something new, connecting with people and financial activities. But after yesterday, the word wealth feels a little different to me this morning. Because wealth isn't just what's sitting in your bank account. Sometimes it's waking up and realising just how much you already have. The people who love you. The experiences you've had. The memories you've created. And the opportunity to begin another chapter. Today I'm certainly not rushing off to start seventeen new things just because it's Open Day. 😂 I'm going to enjoy being here. Married. Happy. And probably slightly knackered. 😂❤️ Ask your Sway: Am I receptive to recognising the wealth already present in my life? And a little deeper... Am I open to the next chapter of my life? One question at a time. Let your body answer before moving on to the next. Today's invitation: notice what you already have while remaining open to what comes next. ❤️ As for me... I'm off to enjoy my first day as Mrs! 😂🥂❤️
SATURDAY 5 SEPTEMBER — OPEN DAY | WEALTH DAY ❤️
0 likes • Sep 5
I’m so happy for you both ❤️❤️
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Paula Bagshaw
2
1 point to level up
@paula-bagshaw-5707
From Huddersfield and been with Shelley for over two years

Active 21d ago
Joined Mar 30, 2026
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