MONDAY 19 OCTOBER — STABLE DAY | WEALTH DAY 🐯💰 Hey gorgeous ❤️ Well, what an incredible few days I've had! I've spent the weekend with Joey Yap, exploring Chinese metaphysics, Feng Shui, Qi Men and astrology on a completely different level. My head is absolutely buzzing with everything I've learnt, experienced and can't wait to bring back to you all! After a long weekend and a delayed journey home thanks to problems on the train line, I've decided to practise exactly what I encourage you ladies to do. Listen to your body. Honour your energy. Know when to rest. So there won't be a live meditation this morning. I'm giving myself the opportunity to rest, recharge and step into this new week feeling refreshed and aligned, rather than running on exhaustion. I encourage you to use the meditation I've shared throughout this week, because the energies we're working with are particularly interesting. And here's why. 🐯 THE ENERGY AROUND US — STABLE DAY | WEALTH DAY Today is a Fire Tiger Stable Day, and also a Wealth Day in our Chinese metaphysics calendar. Stable Day energy is about maintaining what we already have, finding our footing and creating consistency. It's not necessarily the day to rush into something new or chase the next big opportunity. Think no gain, no loss. Look after what you've already built. And because we're also working with Wealth Day energy, it's an opportunity to consider how you're managing your money, resources, time and energy. Are you looking after what you have, or constantly chasing what comes next? Sometimes the most productive thing we can do is stop, assess and strengthen our foundations. Which is exactly what I'm doing today! 🌙 THE ENERGY ABOVE US — RECLAIMING YOUR POWER This week may bring some interesting emotions to the surface. You might find yourself: - Questioning your self-worth or whether you're good enough. - Feeling more sensitive than usual, particularly within relationships. - Recognising old patterns or situations you thought you'd moved on from. - Feeling frustrated with people or situations where you've been putting yourself last. - Questioning decisions you've made or the direction you're heading. - Feeling a stronger need for boundaries, space or time to yourself. - Recognising that something in your life no longer feels right for you.